You're Halfway There.
EDRD pro taught you why.
This gives you the how… step-by-step.

You're committed to including body image in your practice.
Now walk into Monday's sessions with ease, curriculum in hand.

You have confidence in including body image in your practice. You believe you have the tools to provide a safe space, you can assess scope of practice, and you get why body respect has to come before body confidence.

But applying this step-by-step for each different client in session in real time with all that comes up, having every worksheet, activity, and client-facing lesson ready to go? Two very different things.

This is the curriculum that shows you body image work in action. No more Sunday nights building resources from scratch.

Get the Program (50% Off for EDRD Pro Graduates)

EDRD Pro vs. TFBIF: What's the Difference?

Think of it like this: EDRD Pro gave you the map. True Food and Body Image Freedom gives you the GPS with turn-by-turn directions.
One is education for you. The other is a ready-made program for them.

EDRD Pro

  • The clinical framework

  • The theory

  • The "why this works"

  • Understanding body image work from start to finish

  • Building your confidence as a provider

True Food and Body Image Freedom

  • The 71 structured activities

  • The ready-to-use worksheets

  • The session-by-session curriculum

  • Confident, consistent delivery with clients

  • Everything you need to implement immediately

You've done the training. Now get the tools.

You're feeling more confident and committed. Now you want the whole toolkit to walk into sessions with ease, curriculum in hand.

Stop Dreading the Body Image Work You Don't Know How to Navigate

The Sunday Night Scenario


It’s Sunday night.

You’re looking at your schedule and thinking about your client tomorrow … the one who’s been at war with her body for years.

She shows up every week exhausted from the same loop:

body hate → shame → control → burnout

…and you can feel how badly she wants relief.

You know she doesn’t need another “love your body” pep talk.

She needs body respect - the kind that builds trust, safety, and consistency long before she can ever feel good in her skin.

But here’s the hard part…

What does body respect actually look like in session?

What language helps her soften instead of shut down?

What exercise helps her connect instead of intellectualize?

What do you do when she says:

“I hear you… but I still hate how I look.”

You could spend two hours Googling “body respect worksheets,”

trying to piece together something that feels aligned…

Or you could open your resource library and pull from 71 structured, evidence-informed body image interventions — already organized by stage, with scripts, prompts, and activities you can use tomorrow.

No scrambling.

No second-guessing.

Just you showing up grounded and confident … with a plan that actually moves her forward.

What Changes When You Have This

  • You know how to guide the conversation so it lands. No more sounding pushy or preachy.

  • You respond confidently when the client pushes back. You always know what to say.

  • You're not living in fear of saying the wrong thing. You can handle the conversation whatever direction it goes.

  • You can introduce hope without being forceful or full of it. You have the tools to back up what you're saying.

Walk into Monday's sessions with ease, confidence, and excitement—

because everything you need is already built.

I've Been on Both Sides of Body Image Work

I'm Jamie Magdic—a registered dietitian, eating disorder specialist, and recovered clinician.

I recovered from my own disordered eating and body image struggles. I know what it's like to hate your body, to distrust food, and to feel trapped in the exhausting cycle of restriction, shame, and trying to "fix" yourself. And I also know that healing is possible—because I've experienced it, and I've witnessed it in so many others.

Today, I run Side By Side Nutrition, a group practice of 12+ dietitians supporting hundreds of clients every week with eating disorders, disordered eating, and body image. In my work and through the work of our team, I've seen these tools support powerful breakthroughs for clients at every stage of recovery.

This program is shaped not only by my personal experience, but moreover by years of learning alongside incredible providers, being taught by diverse perspectives and experiences, and—most importantly—by the clients who trust us with their stories. I don't believe I have all the answers. I'm a forever learner, committed to continuing to grow, listen, and refine this work as I learn more.

The practices, reflections, and strategies inside this program come from supporting hundreds of people through healing and training dozens of clinicians—not just theory, but what we've seen actually work in real life.

Credentials

  • Presented the EDRD Pro body image series

  • Member, International Association of Eating Disorders Professionals (IAEDP)

  • Member, Academy of Nutrition and Dietetics

  • Member, International Federation of Eating Disorder Dietitians (IFEDD)

  • HAES® Safe Provider

  • Internal Family Systems (IFS) Trained

TRUE FOOD AND BODY IMAGE FREEDOM PROGRAM

The Complete Curriculum That Executes Everything You Just Learned

Walk into Monday's sessions with everything you need already built.


  • Stop dreading the body image work you don't know how to navigate

  • Walk into Monday's sessions with ease, confidence, and excitement

  • Reclaim 200+ hours you'd spend building this yourself

  • Feel like the expert you actually are (because you have the tools to match your training)

  • Stay confidently in your scope—no more second-guessing if you're doing this right

  • Keep clients progressing between sessions with structured homework that actually gets done

What You Get

500+ pages of structured curriculum

The complete roadmap for body image work from hate to liberation, organized exactly the way you need it.

71 body image activities covering the full spectrum

Structured exercises for every stage: hate → tolerance → respect → acceptance → appreciation → neutrality → peace → confidence → liberation

~28 hours of video lessons walking clients through the process

Watch how I communicate these concepts to clients—the exact language, the pacing, the responses to pushback

Organized by stage for immediate implementation

No more hunting through random resources. Pull exactly what you need for where your client is right now.

How Clinicians Use It

Assign modules as homework

  • Give clients structured work between sessions that actually moves them forward

Pull specific activities for in-session work

  • "Let's work through this together right now" becomes your go-to phrase

Hybrid approach

  • Some in session, some between—adapt it to fit your practice style

Use it as your training manual

  • When you hire your first team member, hand them this (plants the seed for scaling, ties into coaching offer)

Reference it when training your team

  • As you grow, this becomes the foundation to build on that shapes how your practice approaches body image work

What this isn't:

  • A repeat of the EDRD Pro framework (you already have that)

  • Theory-heavy education (you know the why, this is the what)

  • Generic body image worksheets pulled from Google

  • Random worksheets and body image practices in a random order

What this is:

  • 71 structured activities that execute the framework you just learned

  • Ready-to-use tools for every stage of the spectrum

  • The curriculum that took me 7+ years to build, so you don't have to

  • Activities carefully sequenced in developmental order, following the body image spectrum - not random exercises, but a intentional progression that builds on itself

PRICING

Regular price $1,479
EDRD Pro graduate price $739.50 (50% off)
Get the Program (50% Off)

BODY IMAGE JOURNAL

71 Body Image Activities Your Clients Can Start Using Today

The "I want something I can pull from in sessions" option


What It Is

  • 500 pages, 71 structured activities

  • Organized by stage of the spectrum

  • Perfect for in-session work or client homework

  • Not a gratitude journal—this is clinical-grade material

How Clinicians Use It

  • In-session: "Let's work through this activity together right now"

  • Between sessions: "This week, complete these three exercises and we'll discuss next time"

THE JOURNAL

71 activities with brief instructions

VS

Example in Action

Client says "I hate my body and I don't know how to stop."

You offer the “Letters to and From Your Body” or “Understanding Body Hate” activity and support the client through it in session- leading to insight, healing, and change.

Breakthrough. Progress.

THE PROGRAM

Same 71 activities
+
~28 hours of video showing you exactly how to teach the concepts and walk clients through the work

What Clinicians Say

"This is a fantastic resource for both clinicians and clients. I am so often looking for a resource to recommend to clients with relevant and specific tools outlined for body image. As a clinician in the ED field I have taken several trainings on body image that were pretty costly (albeit great) and I feel like this journal is something that I could have used years ago to support the work I do with clients! This is also a great resource for clients to learn about different skills and why they are helpful. There is so much useful information in this journal and it's laid out in a format that allows it to not feel overwhelming and is surprisingly easy to follow! Definitely recommend, it's worth the purchase."

PRICING

Digital Version (PDF): Included in the full program

Physical Journal: Available on Amazon and at [link to pricing page]

Get the Journal

BUSINESS COACHING

You've Mastered Body Image Work. Now Scale Your Impact.

You know how to do the work. But what about growing beyond 1:1 sessions?
Building a team? Training other clinicians? Creating space for your own life while your practice thrives?


My Story

I started as a solo practitioner. Today, I run Side By Side Nutrition—a group practice of 12+ dietitians—and founded Blissful Biz Coaching as a second business helping other providers scale with intention.

I've built two successful businesses from the ground up.
I can show you how.


This isn't for you if:

  • You're still building your initial client base

  • You're not sure you want to run a business long-term

  • You're looking for a magic formula

You're in the right place if:

  • You have an established practice and want to grow strategically

  • You're drowning in client requests and need to hire (but don't know where to start)

  • You want to train other clinicians without sacrificing quality

  • You're making a living but working unsustainable hours

  • You're values-driven, motivated, and ready to do the work

What I Can Help With

What I Can Help With

Accelerate Your Growth

  • Proven strategies that propel your business forward, helping you achieve your goals faster than figuring it out alone

Create Blissful Balance

  • The art of achieving work-life balance, so you can savor both professional success and personal well-being

Navigate Tough Times

  • Invaluable insights on overcoming challenges and setbacks, providing you with the resilience to overcome even the toughest obstacles

Masterful Mindset

  • Cultivate a mindset that fosters positivity, productivity, and lasting success, even in the face of adversity

Craft Effective Systems

  • Learn how to create streamlined systems that optimize your workflow, freeing up your time and energy for what truly matters

Joyful Entrepreneurship

  • Explore the path of joyful entrepreneurship, where every step of your journey is infused with happiness and purpose

Coaching Packages

Package Price What You Get
30-Minute Intro Call $97 Test out coaching, explore one challenge or decision
60-Minute Strategy Session $250 Deep dive on complex challenges, walk away with actionable guidance
3-Month Coaching Package $997 Sustained growth, accountability, scaling, systems, leadership. Includes 3 × 75-minute sessions + weekly Slack support (Mon–Fri)
See All Coaching Options

Explore additional packages and services at blissbizcoaching.com/work-with-me

What People Say

Book a Free 30-Minute Clarity Call

Not Sure Where to Start?

I want to implement body image work with clients immediately

Get the TFBIF Program (50% off for EDRD Pro graduates)

I want a resource I can pull from in sessions

Get the Body Image Journal

I'm ready to grow my practice or scale my expertise

Book a coaching clarity call

I'm not ready to buy yet

Grab the free Body Respect Toolkit

You Have the Expertise.
Now Get the Tools.

  • True Food and Body Image Freedom

    $739.50 (50% off for EDRD Pro grads)
    or use discount code

  • Body Image Journal

    71 structured activities for immediate use

  • Business Coaching

    Free 30-minute clarity call